RYse Journal
THINK - LISTEN - ENGAGE - REFLECT - LEAD
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Why am I Talking?
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Coaches must be focused on what people are saying, what they aren't saying, and how they are saying it.
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To break the bad listening habits, we first need to be self-aware and recognise that understanding is more important than responding.
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Listening:
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The way we listen can be thought of as having three levels:
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Level 1 - listening to respond
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Level 2 - listening to understand
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Level 3 - environmental listening
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Find out more about the different types of listening and how to improve your listening and form new habits by downloading "The habit of listening".
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Further resources:
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These are excellent TED talks on listening. They are two of my favourite talks and my most recommended to clients that I coach.
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Amy Cuddy - Your body language may shape who you are
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Celeste Headlee - 10 ways to have a better conversation