RYse Journal

THINK - LISTEN - ENGAGE - REFLECT - LEAD

Start by Asking

Asking questions is at the heart of coaching, as it's essential for raising awareness and generating responsibility.

Questions are to stimulate further thinking and not to satisfy our curiosity.

Exercise 2:

Use the GROW model to help establish your personal and professional goals over the coming months.

Your goals should have meaningful parameters, so you'll know exactly how each of them would impact your life for the better.

Record your thoughts in the downloaded table: